running strong
Posted by rlog on January 3, 2008
Runs are really good nowadays. I am running strong everyday normally without a need to even consider slowing down. I guess I ran myself out of the rut, and here I don’t know what really contributed to this, whether it’s the vits ( Overdrive / Excel ) or generally I am feeling better, but I don’t care ! I am just dang happy that the runs are kicking in great again. Did 7km today on my new pair or NB. Probably good to mention here too that the old pair of Brook Phoenix went the way of the dodo when it got lifted from my house here in KL. All the trouble for a old soggy pair of trainers ? Man you take it dude. You probably need it more than me.
It’s good to be back ! On the finance side a bit more moneys are going in the sinker coz I have to shop around for new clothes coz the old ones do not fit anymore, but in a damn good way !! Weight is down to 77 which is the lowest it has been so far and I am way up there ! Waist is down to 32. I just feel unstoppable now, plus with the new diet with the sugar levels being consistent and everything, energy level is high everyday and really sympathize those poor sods who still lumber around for the whole day filling up with carbs and feeling and acting generally like a zombie ! I am thankful I found the way around this. I want to share this with anyone who will listen but as I found out numerous times in the past, only when the student is ready then the teacher will appear. I have come to accept this about people and it’s easier on me. People will listen and really listen when they are ready, and normally it takes a life threatening crisis for them to pay attention. This is like god hitting them with a jack hammer after all those fatherly failed to work. It’s unfortunate but that is life. Live and let live.
