cold night run
Posted by rlog on October 7, 2007
It was raining for the better part of the evening so it was a pretty cold run.
- Distance : 5.6 km
- Calories downed : 433 kCal
- Average Heart rate : 130
- Average Pace : 9.19
I felt good throughout the run with a trace of slowing down. This seems to always happen if I take nuts ( peanuts ) before the the run. Any relationship here ?
