Posted by rlog on October 11, 2007
A few days into work and I am cronically tired again ! When you are tired your miles are less enjoyable and your pace goes up. If pushed this way there is only one destination at the end of your run. The pain in the ass clinic ! Pushing your body this way is not cool !
Pace : 9.01
Max H/R : 161
Distance : 4.61 km ( It’s not actually shorter just forgot to switch the damn watch on ! )
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Posted by rlog on October 8, 2007
Had sungkai at sunway’s resort which personifies the phrase “good to see not good to eat”. The food looked delicious for the most part. Started raining when I came back around 9.00.
10.00 pm peeked out -> raining
11.00 pm peeked out again -> raining
12.00 … 1.00 am -> still raining !!
So what does a running lover wannabe like me do when there is rain … and I have yet to get my run in ? Go for a 2.00 am one of course ! Okay so I am crazy but at least I am that few steps away from the reaper compared to you snuggling in your jammies in bed !
Distance : 5.14 km
Heart Rate : 177 max
Calories downed : 384 kCal
Average Pace : 9.01
The polar wear link is also acting up on me these few days. A few times during the run, it seems I died ! My heart rate was 00 according to polar… must have been out of sheer joy ! Go Run towards the light son ! ….
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Posted by rlog on October 7, 2007
It was raining for the better part of the evening so it was a pretty cold run.
I felt good throughout the run with a trace of slowing down. This seems to always happen if I take nuts ( peanuts ) before the the run. Any relationship here ?
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Posted by rlog on October 6, 2007
I am back to my old place, completing the work there was good and home coming was great, although the most enthusiastic fan I have over here is only my sloppy old room. Today’s run :
A new pet peeve of mine is the fact that my iriver always goes into this crazy mode everytime I finish my runs and try to turn off the lock. I never ever get to finish my podcasts this way. I don’t know if it’s the sweat clogging up and shorting out the internals of it ( don’t think so ) or if the jarring of my runs turns it all cuckoo. I am still curious of what runners out there vote as the best mp3 player to bring on runs.
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